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Daryl Devonish

/ Daryl Devonish

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Sport: Hockey
Location: Toronto, ON, Canada
Expertise: Dry Land, Endurance, Physical Fitness

Sports specific training for hockey players
8 Week Program includes:
You will learn how to lift using proper technique.
Injury prevention exercises
Mobility exercises to help reduce injuries
Core Stability and Balance
Nutritional Guidance to build muscle
Mindset Coaching
Online platform, with their program, they can do 1-2x a week on their own
Weekly Accountability

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