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Daryl Devonish

/ Daryl Devonish

Recommander 22

Sport: Hockey
Emplacement: Toronto, ON, Canada
Habileté: Pays sec, Endurance, Forme physique

Sports specific training for hockey players
8 Week Program includes:
You will learn how to lift using proper technique.
Injury prevention exercises
Mobility exercises to help reduce injuries
Core Stability and Balance
Nutritional Guidance to build muscle
Mindset Coaching
Online platform, with their program, they can do 1-2x a week on their own
Weekly Accountability

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