Coach CJ Athletics

Upcoming Sessions
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- Jun 26 11:15 AM
  
  Single Session
  Newmarket, ON
  
  Strength & Conditioning
  
  Date: Thursday, June 26, 2025
  Start Time: 11:15 AM
  End Time: 12:30 PM
  
  View Details
  
  $50
  Book Now
  Available Spots: 6
  
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  Location:
  Advance Hockey Lab, 1155 Stellar Dr, Newmarket, ON, L3Y 7B8, Canada
  Get Directions
  
  Sport: Personal Fitness
  Skill: *Total Gym
  Level: Elite
  
  Age: 13 to 21
  Duration: 75 min
  
  Description:
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player.
  
  Specialized programming designed to help you build strength, speed, power and all around athleticism.
  
  Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- Jun 26 11:15 AM
  
  Newmarket, ON
  
  Strength & Conditioning
  
  Personal Fitness
  Single Session
  
  $50
  
  Book Now
  Available Spots: 6
  
  Strength & Conditioning
  
  Date: Thursday, June 26, 2025
  Start Time: 11:15 AM
  End Time: 12:30 PM
  
  Location:
  Advance Hockey Lab, 1155 Stellar Dr, Newmarket, ON, L3Y 7B8, Canada
  Get Directions
  
  Sport: Personal Fitness
  Skill: *Total Gym
  Level: Elite
  
  Age: 13 to 21
  Duration: 75 min
  
  Description:
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player.
  
  Specialized programming designed to help you build strength, speed, power and all around athleticism.
  
  Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.