/ Antoine Efficiency Skating
Recommander 56- 905-299-0822905-299-0822
- justin@antoinehockey.com
Sport: Hockey
Emplacement: Toronto, ON, Canada
Habileté: Agilité, Patinage arrière, Foulée vers l'avant, Patinage de puissance, Virages serrés, Skating, Technique, Virages serrés, Tournages et croisements
Antoine Efficiency Skating transforms players into true skating hockey players—not just better skaters. Our development system teaches athletes how to move with power, efficiency, and purpose in real game situations. Every skill is taught through a hockey lens: tight turns to create separation, crossovers to open ice, quick starts to win pucks, and edges that support handling, passing, and shooting at full speed.
Our approach is built around three core questions:
• Power: Is the player generating maximum force from proper body position and edge pressure?
• Efficiency: Is every stride smooth, balanced, and biomechanically correct—free of slips, digs, and wasted motion?
• Game Application: Does the technique translate directly to high-speed, contact hockey with a puck, a stick, and head up?
Founded by Justin Antoine and Doug Antoine, our program combines over 25 years of elite skating development experience.
• Justin Antoine has trained players from minor hockey to the NHL, focusing on speed, agility, and game-ready efficiency. His résumé includes serving as Skating Coach for the Brampton Battalion (OHL), scouting for the Toledo Walleye (ECHL), and running skating programs for top development camps.
• Doug Antoine created the original Efficiency Skating method, emphasizing biomechanics and positional skating with the puck. His training has shaped NHL, OHL, NCAA, and European pro players—including Tom Kostopoulos, Chris Kelly, and Trevor Daley.
Together, they deliver a proven, game-driven system that builds faster, more powerful, and more efficient hockey players—prepared to dominate every shift.