Advance Hockey Lab By CJ McCartney

(416) 938-8033(416) 938-8033
cj.mccartney15@gmail.com

Sport: Fitness Personnel
Emplacement: Newmarket, ON, Canada
Habileté: In-Season Performance, Mobility, Off-Season Development, Force et Conditionnement

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Owner of Coach CJ’s Athletics, Co-Owner of Advance Hockey / Advance Hockey Lab.

CJ is a Strength & Conditioning Coach and On-Ice Skills Coach with experience working with several NHL, OHL, QMJHL, NCAA D1, Junior A, AAA elite hockey players.

Training with Coach CJ offers a comprehensive development experience that seamlessly integrates off-ice training at the gym with on-ice development opportunities at Advance Hockey, conveniently located in same location as the gym. Ice downstairs, gym upstairs.

Former Strength & Conditioning Coach for Oshawa Generals OHL

Former Junior “A” Hockey Player

Former Scholarship Collegiate Athlete (ACAC)

Former Junior “A” Coach

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Photos
Vidéos
Sessions
- 16 juin 12 h 30
  
  Session unique
  Newmarket, ON
  
  Strength & Conditioning (JUNIOR HOCKEY)
  
  Date: mardi 16 juin 2026
  Heure de début: 12 h 30
  Heure de fin: 13 h 30
  
  Voir détails
  
  50 $
  Réserver
  Places disponibles: 6
  
  Voir détails Fermer détails
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 16 à 22
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 16 juin 12 h 30
  
  Newmarket, ON
  
  Strength & Conditioning (JUNIOR HOCKEY)
  
  Fitness Personnel
  Session unique
  
  50 $
  
  Réserver
  Places disponibles: 6
  
  Strength & Conditioning (JUNIOR HOCKEY)
  
  Date: mardi 16 juin 2026
  Heure de début: 12 h 30
  Heure de fin: 13 h 30
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 16 to 22
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 16 juin 16 h 30
  
  Session unique
  Newmarket, ON
  
  Strength & Conditioning (JUNIOR HOCKEY)
  
  Date: mardi 16 juin 2026
  Heure de début: 16 h 30
  Heure de fin: 17 h 30
  
  Voir détails
  
  50 $
  Réserver
  Places disponibles: 6
  
  Voir détails Fermer détails
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 16 à 22
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 16 juin 16 h 30
  
  Newmarket, ON
  
  Strength & Conditioning (JUNIOR HOCKEY)
  
  Fitness Personnel
  Session unique
  
  50 $
  
  Réserver
  Places disponibles: 6
  
  Strength & Conditioning (JUNIOR HOCKEY)
  
  Date: mardi 16 juin 2026
  Heure de début: 16 h 30
  Heure de fin: 17 h 30
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 16 to 22
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 16 juin 17 h 00
  
  Session unique
  Newmarket, ON
  
  Strength & Conditioning (MINOR HOCKEY)
  
  Date: mardi 16 juin 2026
  Heure de début: 17 h 00
  Heure de fin: 18 h 00
  
  Voir détails
  
  50 $
  Réserver
  Places disponibles: 5
  
  Voir détails Fermer détails
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 12 à 15
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 16 juin 17 h 00
  
  Newmarket, ON
  
  Strength & Conditioning (MINOR HOCKEY)
  
  Fitness Personnel
  Session unique
  
  50 $
  
  Réserver
  Places disponibles: 5
  
  Strength & Conditioning (MINOR HOCKEY)
  
  Date: mardi 16 juin 2026
  Heure de début: 17 h 00
  Heure de fin: 18 h 00
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 12 to 15
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 17 juin 16 h 30
  
  Session unique
  Newmarket, ON
  
  Strength & Conditioning (JUNIOR HOCKEY)
  
  Date: mercredi 17 juin 2026
  Heure de début: 16 h 30
  Heure de fin: 17 h 30
  
  Voir détails
  
  50 $
  Réserver
  Places disponibles: 6
  
  Voir détails Fermer détails
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 16 à 22
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 17 juin 16 h 30
  
  Newmarket, ON
  
  Strength & Conditioning (JUNIOR HOCKEY)
  
  Fitness Personnel
  Session unique
  
  50 $
  
  Réserver
  Places disponibles: 6
  
  Strength & Conditioning (JUNIOR HOCKEY)
  
  Date: mercredi 17 juin 2026
  Heure de début: 16 h 30
  Heure de fin: 17 h 30
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 16 to 22
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 17 juin 17 h 00
  
  Session unique
  Newmarket, ON
  
  Strength & Conditioning (MINOR HOCKEY)
  
  Date: mercredi 17 juin 2026
  Heure de début: 17 h 00
  Heure de fin: 18 h 00
  
  Voir détails
  
  50 $
  Réserver
  Places disponibles: 5
  
  Voir détails Fermer détails
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 12 à 15
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 17 juin 17 h 00
  
  Newmarket, ON
  
  Strength & Conditioning (MINOR HOCKEY)
  
  Fitness Personnel
  Session unique
  
  50 $
  
  Réserver
  Places disponibles: 5
  
  Strength & Conditioning (MINOR HOCKEY)
  
  Date: mercredi 17 juin 2026
  Heure de début: 17 h 00
  Heure de fin: 18 h 00
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 12 to 15
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 18 juin 16 h 30
  
  Session unique
  Newmarket, ON
  
  Strength & Conditioning (JUNIOR HOCKEY)
  
  Date: jeudi 18 juin 2026
  Heure de début: 16 h 30
  Heure de fin: 17 h 30
  
  Voir détails
  
  50 $
  Réserver
  Places disponibles: 5
  
  Voir détails Fermer détails
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 16 à 22
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 18 juin 16 h 30
  
  Newmarket, ON
  
  Strength & Conditioning (JUNIOR HOCKEY)
  
  Fitness Personnel
  Session unique
  
  50 $
  
  Réserver
  Places disponibles: 5
  
  Strength & Conditioning (JUNIOR HOCKEY)
  
  Date: jeudi 18 juin 2026
  Heure de début: 16 h 30
  Heure de fin: 17 h 30
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 16 to 22
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 18 juin 17 h 00
  
  Session unique
  Newmarket, ON
  
  Strength & Conditioning (MINOR HOCKEY)
  
  Date: jeudi 18 juin 2026
  Heure de début: 17 h 00
  Heure de fin: 18 h 00
  
  Voir détails
  
  50 $
  Réserver
  Places disponibles: 6
  
  Voir détails Fermer détails
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 12 à 15
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 18 juin 17 h 00
  
  Newmarket, ON
  
  Strength & Conditioning (MINOR HOCKEY)
  
  Fitness Personnel
  Session unique
  
  50 $
  
  Réserver
  Places disponibles: 6
  
  Strength & Conditioning (MINOR HOCKEY)
  
  Date: jeudi 18 juin 2026
  Heure de début: 17 h 00
  Heure de fin: 18 h 00
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 12 to 15
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 19 juin 16 h 30
  
  Session unique
  Newmarket, ON
  
  Strength & Conditioning (JUNIOR HOCKEY)
  
  Date: vendredi 19 juin 2026
  Heure de début: 16 h 30
  Heure de fin: 17 h 30
  
  Voir détails
  
  50 $
  Réserver
  Places disponibles: 6
  
  Voir détails Fermer détails
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 16 à 22
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 19 juin 16 h 30
  
  Newmarket, ON
  
  Strength & Conditioning (JUNIOR HOCKEY)
  
  Fitness Personnel
  Session unique
  
  50 $
  
  Réserver
  Places disponibles: 6
  
  Strength & Conditioning (JUNIOR HOCKEY)
  
  Date: vendredi 19 juin 2026
  Heure de début: 16 h 30
  Heure de fin: 17 h 30
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 16 to 22
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 19 juin 17 h 00
  
  Session unique
  Newmarket, ON
  
  Strength & Conditioning (MINOR HOCKEY)
  
  Date: vendredi 19 juin 2026
  Heure de début: 17 h 00
  Heure de fin: 18 h 00
  
  Voir détails
  
  50 $
  Réserver
  Places disponibles: 5
  
  Voir détails Fermer détails
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 12 à 15
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- 19 juin 17 h 00
  
  Newmarket, ON
  
  Strength & Conditioning (MINOR HOCKEY)
  
  Fitness Personnel
  Session unique
  
  50 $
  
  Réserver
  Places disponibles: 5
  
  Strength & Conditioning (MINOR HOCKEY)
  
  Date: vendredi 19 juin 2026
  Heure de début: 17 h 00
  Heure de fin: 18 h 00
  
  Emplacement:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Obtenir des directions
  
  Sport: Fitness Personnel
  Habileté: *Gymnase total
  Niveau:
  
  Âge: 12 to 15
  Durée: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.

/ Advance Hockey Lab By CJ McCartney

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