/ Pickering Personal Training
Recommend 23- 416-821-6939416-821-6939
- info@pickeringpersonaltraining.ca
Sport: Personal Fitness
Location: Pickering, ON, Canada
Expertise: *Total Body, *Total Gym
Pickering Personal Training (PPT)
Who We Help
Pickering Personal Training helps adults of all ages—busy professionals, middle-aged adults, and seniors—improve strength, mobility, and overall health through personalized, research-driven training programs.
What Makes Us Different
• Training that comes to you—or a private studio without crowds
• Programs designed for real-life schedules and long-term sustainability
• Specialized active aging and fall-prevention training
• Data-driven progress tracking with InBody H20 technology
Core Services
In-Home Personal Training
PPT’s foundation service brings expert coaching directly to clients’ homes, eliminating travel time and gym intimidation while maximizing consistency and convenience.
Private Training Studio
For clients who prefer a gym-style experience, PPT offers a fully private studio—no crowds, no waiting, just focused one-on-one training in a professional environment.
Active Aging Programs
Science-backed programs tailored to middle-aged adults and seniors, including fall prevention, strength maintenance, and mobility improvement to support independence and quality of life.
InBody H20 Scans
Advanced body composition analysis that tracks fat mass, muscle mass, metabolism, and body type. Fast, accurate, and radiation-free, these scans allow clients to see real progress beyond the scale.
The Result
A highly personalized, flexible training experience that adapts to each client’s stage of life—helping them move better, feel stronger, and achieve measurable results with confidence.