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Sacha Leonard-Hijazi

/ Ottawa Fight & Fitness

Sport: Martial Arts
Location: Ottawa, ON, Canada
Expertise: Boxing, Brazilian Jiu-Jitsu, Fitness Training, Muay Thai

At Ottawa Fight & Fitness, we’re more than just a gym—we’re a community built on discipline, growth, and results. Since 2012, we’ve been helping individuals of all backgrounds unlock their full potential through martial arts and functional fitness. 

Our mission is simple: build stronger bodies, sharper minds, and a championship mindset through hard work, consistency, and an environment that pushes you to be your best. 


What We Offer

We provide a complete training system designed for beginners, competitors, and everyone in between:
• Muay Thai (Authentic Thai Boxing)
• Boxing (Fundamentals to Advanced)
• Brazilian Jiu Jitsu (World-Class Lineage)
• Youth Programs
• Athletic Conditioning
• Personal & Small Group Training
• Corporate Fitness Programs 

Every class is structured to deliver real skill development + elite-level conditioning, combining technique, pad work, drills, and high-performance training.


Our Facility

Train inside a fully equipped, high-performance environment designed for serious results:
• Boxing ring
• 20+ heavy bags
• Large matted training area
• Functional fitness equipment
• Spacious training facility with an authentic fight-gym atmosphere 

We’ve built a space where athletes feel motivated the second they walk in.


Why Choose Us

Elite Coaching
Our experienced coaches are committed to helping you progress—whether your goal is fitness, competition, or confidence.

Beginner-Friendly
No experience? No problem. We offer a free introductory class to get you started the right way. 

Real Community
Supportive, welcoming, and driven—our members push each other to improve every day.

Proven Results
From first-timers to competitive fighters, we’ve helped hundreds of members transform physically and mentally.

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