/ One More Rep
Recommend 26- (519) 670-0920(519) 670-0920
- minkee@onemorerep.ca
Sport: Personal Fitness
Location: London, ON, Canada
Expertise:
One More Rep is where driven individuals come to unlock their full potential. Built on the belief that fitness is the gateway to achieving human greatness, One More Rep delivers high-performance personal training that blends science-based programming with elite coaching. Every session is designed with intention, pushing your physical and mental limits—one rep at a time.
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ABOUT MINKEE KIM
Owner, Executive Trainer & Performance Coach
With an Honors B.A. in Kinesiology from Western University and a standout career in the fitness industry, Minkee brings world-class expertise and a results-driven approach to every client he trains.
Professional Experience
• Top 3 Personal Trainer across 18 MOVATI clubs (London North – 6+ years)
• 7+ years volunteer experience at Fowler Kennedy Sport Medicine Clinic
• 2 years military experience
• Student Therapist, Western Varsity Junior Mustangs Football (2017–2019)
Certifications & Specializations
• CPTN-CPT Certified Personal Trainer
• Certified in First Aid & CPR-C (with AED)
• Indian Head Massage Certified (Canadian Centre of Indian Head Massage)
• Prenatal & Postpartum Exercise Prescription (AAHF)
• Fitness Assessment & Exercise Prescription for All Ages (AAHF)
• Strength Training for Older Adults (AAHF)
• Back Stability & Functional Integration (AAHF)
• Conditioning Young Athletes (Human Kinetics)
• Advanced Sports Nutrition (HK)
• Advanced Fitness Assessment & Program Design (HK)
• YTS Progressive Olympic Lifting
• YTS Periodization of Flexibility Training
• YTS Program Design Specialist – Body Composition
• Fascial Stretch Therapy Certified
• CPTN-COATS: Certified Older Adult Training Specialist
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TRAINING PHILOSOPHY
Minkee believes fitness is the foundation for unlocking human potential. The gym is more than a place to work out—it’s a training ground for life. Through structured weight training, conditioning, movement practice, and mindset coaching, clients build the strength to do more and become more both inside and outside the gym.
His personal mantra, IMPOSSIBLE, reflects his mission:
Inspire. Challenge. Empower.
Every client has greatness within them—his coaching brings it to the surface.
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WHAT ONE MORE REP OFFERS
TRAIN WITH INTENTION
One More Rep delivers:
• Leading-edge, science-backed training programs
• Customized strength & conditioning plans
• Expert coaching tailored to each client’s goals
• A high-performance environment rooted in discipline, purpose, and progression
Whether your goal is body recomposition, athletic performance, injury resilience, or pushing past your limits, Minkee helps you crush your fitness goals with precision and purpose.
