// Back
Joban Dhami

/ Dhami Fitness

Recommend 28

Sport: Personal Fitness
Location: Toronto, ON, Canada
Expertise:

Dhami Fitness delivers science-based, results-driven personal training built on real experience, advanced certifications, and a powerful personal journey of overcoming injury. After struggling with sciatica, being diagnosed with scoliosis, and transforming his own body through strength training, founder Joban Dhami turned his passion into a mission:
helping people of all ages build strong, pain-free, healthy bodies—safely and effectively.


“No matter what you decide, you can make it.”

Dhami Fitness specializes in personalized fitness programs supported by deep knowledge of biomechanics, injury prevention, and corrective exercise. Whether the goal is fat loss, strength, mobility, or rehabilitation, clients receive unmatched coaching that prioritizes technique, safety, and sustainable results.

Joban’s hands-on experience working alongside physiotherapists and chiropractors gives him an exceptional understanding of injury correction—setting Dhami Fitness apart from typical personal training services.

Why Clients Choose Dhami Fitness

1. Ultimate Fitness, Unmatched Support

A supportive, educational, and motivating coaching style that keeps clients progressing safely and confidently.

2. Training for All Ages (7–75)

Customized programs for kids, adults, seniors, and beginners to advanced athletes.

3. Expertise With Health Conditions

Safe and modified programs for individuals with:
• Diabetes
• High cholesterol
• Cancer recovery
• Sports injuries
• Chronic back issues

4. Specialist in Exercise Form & Technique

Science-backed coaching that improves results faster while preventing injuries.

5. Injury Prevention & Rehabilitation Focus

Advanced understanding of:
• Sciatica
• Scoliosis
• Back pain
• Corrective movement patterns


Credentials & Certifications

National Academy of Sports Medicine (NASM)
• Certified Personal Trainer
• Certified Nutrition Coach

International Sports Sciences Association (ISSA)
• Certified Yoga Instructor
• Corrective Exercise Specialist
• Strength & Conditioning Coach

American Council on Exercise (ACE)
• Weight Management Specialist


Dhami Fitness is the go-to choice in Ontario for clients seeking safe, knowledgeable, and highly personalized training that blends fitness, corrective exercise, and rehabilitation.
From youth athletes to seniors, and from beginners to individuals managing health conditions, clients receive expert guidance rooted in science, lived experience, and a genuine passion for helping people transform their lives.

Read More