/ One Ten Fitness
Recommend 852- 61388050876138805087
- jamie.beck09@gmail.com
Sport: Personal Fitness
Location: Ottawa, ON, Canada
Expertise:
At One-Ten Fitness, owner and head trainer Jamie Beck delivers personalized, results-driven coaching built around your unique goals. With 10+ years of experience as a Personal Trainer and Strength & Conditioning Coach, Jamie takes a hands-on, caring approach—analyzing your body type, fitness level, and lifestyle to create a customized plan that works for you.
Jamie combines expert training methods with practical nutrition guidance to help you lose weight, build muscle, and stay motivated. He’s committed to helping you overcome challenges, stay consistent, and transform your approach to fitness.
At One-Ten Fitness, the mission is simple: make healthy habits part of who you are. With the right plan, support, and accountability, you can achieve long-term success and a lifestyle you’re proud of.