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Emilie Regniere

/ CrossFit YUL

Sport: Personal Fitness
Location: Dollard-des-Ormeaux, QC, Canada
Expertise: *Total Body

Building the West Island’s Strongest Community Since 2011

At YUL CrossFit, we believe fitness is for everyone—not just the elite. Located in the heart of Dollard-des-Ormeaux, our mission is to provide a high-level coaching experience that prioritizes your longevity, safety, and personal progress over "ego-lifting."
Whether you are a seasoned athlete training for a HYROX or Spartan race, or a beginner who hasn’t stepped into a gym in years, we provide the structure, accountability, and community you need to reach your peak potential.

Our Specialized Services

• CrossFit: High-intensity functional movements, 100% scalable to your fitness level.
• Endurance & Hybrid Training: Specialized programming for those looking to build a "bigger engine" for life or competition.
• Nutritional Coaching: Science-based guidance to fuel your performance and body composition goals.
• Youth Fitness: Building confidence and athletic foundations for the next generation.
• Personal Training: 1-on-1 attention for those with specific goals or those seeking a private environment.

Why Choose YUL?

1. Expert-Led Coaching
You are never just a number. Every class is led by a certified coach who ensures your form is perfect and your workout is optimized for your specific needs. With a high coach-to-member ratio, you get the attention of a personal trainer with the energy of a group.

2. Results Without the Ego
We’ve removed the mirrors and the intimidation. Our facility is a "judgment-free zone" where we celebrate every PR (personal record), whether it’s your first unassisted pull-up or your first time lifting a barbell.

3. A Decade of Excellence
With over 12 years of experience serving the West Island, we have a proven track record of helping hundreds of members transform their lives. We aren't a trend; we are a community-backed institution.

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