/ Brandon Prust
Sport: Personal Fitness
Location: London, ON, Canada
Expertise: *Total Body, HIIT, Hockey Specific Training, Nutrition
At BP8 Fitness, we don’t just train bodies, we build athletes.
Founded by former NHL player Brandon Prust, BP8 Fitness was created with one mission: to unlock the inner athlete in every individual, regardless of their starting point. Our facility blends elite-level athletic training with a high-energy, community-driven environment that pushes members to achieve peak physical and mental performance. 
Who We Serve
We work with:
• Aspiring athletes looking to elevate their performance
• Adults seeking high-impact, results-driven fitness
• Individuals committed to discipline, transformation, and growth
Whether you’re training for sport or life, BP8 delivers a system built on accountability and results.
Our Core Offering
High-Intensity Group Training
Our signature HIIT-style classes combine:
• Functional strength training
• Conditioning and endurance work
• Athletic movement patterns
Every session is structured to maximize efficiency and results—burn fat, build muscle, and improve overall athleticism.
Elite-Level Coaching
Led by experienced trainers and guided by professional athlete standards, our coaching focuses on:
• Proper technique and injury prevention
• Mental toughness and discipline
• Progressive performance tracking
This is not a casual gym—it’s a performance environment.
What Makes BP8 Different
1. Pro Athlete DNA
Built by an NHL veteran, BP8 brings real-world elite training methods into everyday fitness. This isn’t theory—it’s what works at the highest level.
2. Community-Driven Culture
We’ve created an environment where:
• Members push each other
• Energy is high every session
• Accountability is built into the experience
It’s more than a workout—it’s a team.
3. Results-Focused Programming
Every program is designed with purpose:
• Get leaner
• Get stronger
• Move better
• Build discipline
We don’t chase trends—we deliver outcomes.
Vision & Mission
Vision:
To redefine how people achieve athletic excellence, regardless of their starting level.
Mission:
To become a premier destination for athletic development by combining expert coaching, structured programming, and a motivating community atmosphere. 
The BP8 Experience
At BP8 Fitness, every session is a step toward becoming your best self. We combine intensity, structure, and mindset to create a training system that delivers real transformation—physically and mentally.
If you’re ready to train like an athlete, you’re ready for BP8.