/ BODY BY DEX STUDIO
- 416 888 0793416 888 0793
- bodybydexstudio@gmail.com
Sport: Boxing
Location: Toronto, ON, Canada
Expertise: Fitness Training, Kickboxing, Muay Thai
Body by Dex is a boutique boxing and fitness studio located in Toronto, Ontario, offering high-energy training programs designed to build strength, confidence, and overall wellness. The studio provides boxing, kickboxing, Muay Thai, and personal training services for beginners, fitness enthusiasts, and competitive fighters alike. 
Founded by Dexter Delves, an experienced boxing and kickboxing trainer and former competitive athlete, Body by Dex combines technical combat sports training with holistic fitness coaching to help clients reach peak physical performance. 
The studio is a licensed boxing facility under Boxing Ontario and operates out of a boutique training space in Toronto’s Niagara neighbourhood near Trinity Bellwoods. 
Founder / Head Coach
Dexter Delves
Dexter Delves brings decades of martial arts and boxing experience to his training programs. As a former competitive kickboxer and amateur boxer, he specializes in teaching technical boxing skills while building strength, endurance, and mental toughness in athletes and everyday clients. 
His coaching philosophy emphasizes:
• Technical skill development
• Progressive strength and conditioning
• Confidence and discipline through boxing training
• Personalized coaching for all levels
Core Services
Boxing Training
• Technical boxing fundamentals
• Bag work, pad work, and drills
• Strength and conditioning through boxing
Kickboxing
• Punch and kick combinations
• High-intensity cardio training
• Full body strength development
Muay Thai
• “Art of Eight Limbs” striking techniques
• Pad work and conditioning
• Technique and endurance training
Personal Training
Customized one-on-one sessions focusing on:
• Strength training
• Flexibility and mobility
• Core conditioning
• Amateur and professional fight preparation
These programs are designed to build muscle, improve endurance, and enhance athletic performance.
Body by Dex attracts a wide range of clients:
Fitness Enthusiasts
• Adults looking for a high-energy workout
• People seeking weight loss and improved conditioning
Combat Sports Athletes
• Amateur boxers
• Kickboxers and Muay Thai practitioners
• Fighters preparing for competition
Beginners
• Individuals new to boxing or martial arts
• Clients seeking a structured introduction to combat sports training
Youth Athletes
• Kids boxing and Muay Thai programs designed to build discipline, fitness, and confidence.
Unique Selling Points
Elite Boxing Expertise
Over 30 years of experience in boxing, kickboxing, and self-defense training gives the studio a strong reputation for technical coaching and results-driven training. 
Boutique Training Environment
The studio offers a clean, private training space with modern equipment and personalized coaching attention. 
All Levels Welcome
Programs are designed for beginners through advanced athletes, ensuring everyone can train safely while progressing toward their goals. 
Holistic Fitness Approach
Body by Dex combines boxing skill development with full-body conditioning, endurance training, and wellness principles.