/ Bay Area Athletic Club
- 905-407-2188905-407-2188
- info@baac.ca
Sport: Martial Arts
Location: Burlington, ON, Canada
Expertise: Boxing, Kickboxing
Bay Area Athletic Club (BAAC)
Burlington’s Premier Kickboxing, Boxing & Martial Arts Training Centre
Bay Area Athletic Club (BAAC) is one of Burlington’s leading martial arts and fitness training facilities, offering high-quality kickboxing, boxing, and athletic development programs for kids, teens, and adults. With expert coaching, a structured curriculum, and a supportive community environment, BAAC helps individuals of all skill levels build confidence, discipline, and elite physical conditioning. 
For more than two decades, BAAC has developed athletes and everyday people alike through a proven system that combines technical martial arts training, strength and conditioning, and character development.
What Makes BAAC Different
Elite Coaching
Students train under nationally accredited coaches who bring real competitive experience and a passion for athlete development. Training focuses on proper striking technique, ring strategy, conditioning, and mental toughness.
Structured Development System
BAAC uses a progressive curriculum that allows beginners to build strong fundamentals while giving experienced athletes the pathway to compete at higher levels.
A True Athletic Community
Members describe BAAC as a family environment where athletes support one another, grow together, and celebrate progress both inside and outside the gym.
Programs Offered
Kids Martial Arts (Ages 4+)
• Confidence and leadership development
• Discipline and focus through structured training
• Safe introduction to kickboxing and boxing fundamentals
Teen Training Programs
• Strength and conditioning for athletes
• Real striking technique and sparring progression
• Mental toughness and self-confidence development
Adult Kickboxing & Boxing
• High-energy workouts that burn calories and build strength
• Learn authentic striking technique
• Beginner-friendly programs with advanced training options
Private Coaching
• One-on-one training with experienced coaches
• Customized skill development and conditioning plans
• Accelerated learning and performance improvement
Competitive Athlete Development
• Advanced fight strategy and ring craft
• Provincial and national competition pathways
• Strength and conditioning for combat athletes
BAAC supports athletes interested in progressing from recreational training all the way to competitive kickboxing and boxing. 
World-Class Facility
BAAC operates out of a 6,000+ square foot training facility featuring:
• Full matted training floors
• Boxing ring
• Strength and conditioning area
• Change rooms and showers
• Parent viewing area and lounge
• Athlete training environment designed for performance and safety 
Why Families Choose BAAC
Parents and athletes choose BAAC because the program focuses on more than fitness. The curriculum is designed to build:
• Confidence
• Discipline
• Focus
• Respect
• Leadership
• Physical fitness
Students often experience improvements in self-confidence, athletic ability, and mental resilience within weeks of starting training. 
Ideal Clients
BAAC is perfect for:
• Parents looking for confidence-building programs for kids
• Teens seeking athletic development and discipline
• Adults wanting a fun, effective fitness routine
• Athletes interested in competitive combat sports