/ Build My Body Beautiful
Recommend 23- 416-996-2664416-996-2664
- ana@buildmybodybeautiful.com
Sport: Personal Fitness
Location: Toronto, ON, Canada
Expertise: *Total Body, *Total Gym
Build My Body Beautiful
Top Personal Training & Online Fitness Coaching for Women
Toronto • GTA • Canada • Worldwide Online
Overview
Build My Body Beautiful is an award-winning personal training and online coaching brand for women, helping clients reshape their bodies, build confidence, and transform their mindset—anywhere in the world. With a holistic approach that blends fitness training, nutrition, and sports psychology, clients don’t just change how they look—they change how they feel.
Serving women in Toronto, the GTA, Vancouver, Calgary, and globally across the U.S., UK, and beyond.
Who We Help
Women who want to:
• Lose fat and tone their bodies
• Build strength and confidence
• Train smarter with expert guidance
• Prepare for bikini, figure, or fitness competitions
• Create a sustainable, empowered lifestyle—not just a short-term transformation
Services Offered
Online Personal Training (1-on-1 Coaching)
Customized Workout & Nutrition Plans
Pre-Made Fitness Programs
Bikini, Figure & Fitness Competition Coaching
Mindset, Motivation & Fitness Psychology Integration
Programs are fully personalized and designed to fit real life—busy schedules, careers, families, and evolving goals.
What Makes Build My Body Beautiful Different
• Female-focused coaching built around real women’s lives
• Integration of sports psychology, hypnotherapy, and fitness
• Proven systems for fat loss, body transformation, and competition prep
• Emphasis on confidence, self-image, and inner strength
• Supportive, empowering environment—online and in person
“It’s not only about fitness—it’s about empowerment, confidence, and creating a beautiful body from the inside out.”
Founder & Head Coach
Ana Plenter
Master Personal Trainer | Founder
Credentials & Highlights
• Award-Winning Fitness Competitor & Coach
• Published Fitness Author
• Certified Personal Trainer & Bootcamp Instructor
• Certified in Advanced Sports Nutrition
• Certified in Bodybuilding & Contest Preparation
• Certified Hypnotherapist (Fitness Psychology, Weight Management & Addictions)
• Karate Black Belt (Shotokan)
• 15+ years in Martial Arts (Karate, Muay Thai, Kickboxing)
• CPR & First Aid Certified
• Honours Degree in Business | Minor in Psychology
University of Western Ontario
Ana has placed Top 3 in multiple fitness competitions with organizations such as IDFA and OPA and has received multiple awards and recognitions from BlogTO, Muscle Insider, CanFitPro, The Best of Toronto, and more.
Ana’s Philosophy
Ana’s coaching philosophy centers on the belief that true transformation happens when the body, mind, and spirit are trained together. Her background in corporate leadership, psychology, fitness, and hypnotherapy allows her to uniquely guide women through physical change while rebuilding confidence, motivation, and self-belief.
“Make your own health and happiness your number one priority—only then can you truly show up for others.”
The Build My Body Beautiful Mission
To empower women through fitness by:
• Building self-confidence and positive self-image
• Helping women overcome mental and emotional barriers
• Creating sustainable, life-changing results
• Supporting women inside and outside the gym
Build My Body Beautiful isn’t just a training program—it’s a transformation experience.