Advance Hockey Lab By CJ McCartney

(416) 938-8033(416) 938-8033
cj.mccartney15@gmail.com

Sport: Personal Fitness
Location: Newmarket, ON, Canada
Expertise: In-Season Performance, Mobility, Off-Season Development, Strength & Conditioning

Owner of Coach CJ’s Athletics, Co-Owner of Advance Hockey / Advance Hockey Lab.

CJ is a Strength & Conditioning Coach and On-Ice Skills Coach with experience working with several NHL, OHL, QMJHL, NCAA D1, Junior A, AAA elite hockey players.

Training with Coach CJ offers a comprehensive development experience that seamlessly integrates off-ice training at the gym with on-ice development opportunities at Advance Hockey, conveniently located in same location as the gym. Ice downstairs, gym upstairs.

Former Strength & Conditioning Coach for Oshawa Generals OHL

Former Junior “A” Hockey Player

Former Scholarship Collegiate Athlete (ACAC)

Former Junior “A” Coach

Photos
Videos
- The Grind never stops...Be great!
Sessions
- Apr 17 4:00 PM
  
  Single Session
  Newmarket, ON
  
  Strength & Conditioning
  
  Date: Friday, April 17, 2026
  Start Time: 4:00 PM
  End Time: 5:00 PM
  
  View Details
  
  $50
  Book Now
  Available Spots: 4
  
  View Details Close Details
  
  Location:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Get Directions
  
  Sport: Personal Fitness
  Skill: *Total Gym
  Skill Level:
  
  Age: 13 to 22
  Duration: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- Apr 17 4:00 PM
  
  Newmarket, ON
  
  Strength & Conditioning
  
  Personal Fitness
  Single Session
  
  $50
  
  Book Now
  Available Spots: 4
  
  Strength & Conditioning
  
  Date: Friday, April 17, 2026
  Start Time: 4:00 PM
  End Time: 5:00 PM
  
  Location:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Get Directions
  
  Sport: Personal Fitness
  Skill: *Total Gym
  Skill Level:
  
  Age: 13 to 22
  Duration: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- Apr 20 4:00 PM
  
  Single Session
  Newmarket, ON
  
  Strength & Conditioning
  
  Date: Monday, April 20, 2026
  Start Time: 4:00 PM
  End Time: 5:00 PM
  
  View Details
  
  $50
  Book Now
  Available Spots: 6
  
  View Details Close Details
  
  Location:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Get Directions
  
  Sport: Personal Fitness
  Skill: *Total Gym
  Skill Level:
  
  Age: 13 to 22
  Duration: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- Apr 20 4:00 PM
  
  Newmarket, ON
  
  Strength & Conditioning
  
  Personal Fitness
  Single Session
  
  $50
  
  Book Now
  Available Spots: 6
  
  Strength & Conditioning
  
  Date: Monday, April 20, 2026
  Start Time: 4:00 PM
  End Time: 5:00 PM
  
  Location:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Get Directions
  
  Sport: Personal Fitness
  Skill: *Total Gym
  Skill Level:
  
  Age: 13 to 22
  Duration: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- Apr 21 4:00 PM
  
  Single Session
  Newmarket, ON
  
  Strength & Conditioning
  
  Date: Tuesday, April 21, 2026
  Start Time: 4:00 PM
  End Time: 5:00 PM
  
  View Details
  
  $50
  Book Now
  Available Spots: 6
  
  View Details Close Details
  
  Location:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Get Directions
  
  Sport: Personal Fitness
  Skill: *Total Gym
  Skill Level:
  
  Age: 13 to 22
  Duration: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- Apr 21 4:00 PM
  
  Newmarket, ON
  
  Strength & Conditioning
  
  Personal Fitness
  Single Session
  
  $50
  
  Book Now
  Available Spots: 6
  
  Strength & Conditioning
  
  Date: Tuesday, April 21, 2026
  Start Time: 4:00 PM
  End Time: 5:00 PM
  
  Location:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Get Directions
  
  Sport: Personal Fitness
  Skill: *Total Gym
  Skill Level:
  
  Age: 13 to 22
  Duration: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- Apr 21 5:00 PM
  
  Single Session
  Newmarket, ON
  
  Strength & Conditioning
  
  Date: Tuesday, April 21, 2026
  Start Time: 5:00 PM
  End Time: 6:00 PM
  
  View Details
  
  $50
  Book Now
  Available Spots: 6
  
  View Details Close Details
  
  Location:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Get Directions
  
  Sport: Personal Fitness
  Skill: *Total Gym
  Skill Level:
  
  Age: 13 to 22
  Duration: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- Apr 21 5:00 PM
  
  Newmarket, ON
  
  Strength & Conditioning
  
  Personal Fitness
  Single Session
  
  $50
  
  Book Now
  Available Spots: 6
  
  Strength & Conditioning
  
  Date: Tuesday, April 21, 2026
  Start Time: 5:00 PM
  End Time: 6:00 PM
  
  Location:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Get Directions
  
  Sport: Personal Fitness
  Skill: *Total Gym
  Skill Level:
  
  Age: 13 to 22
  Duration: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- Apr 24 4:00 PM
  
  Single Session
  Newmarket, ON
  
  Strength & Conditioning
  
  Date: Friday, April 24, 2026
  Start Time: 4:00 PM
  End Time: 5:00 PM
  
  View Details
  
  $50
  Book Now
  Available Spots: 6
  
  View Details Close Details
  
  Location:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Get Directions
  
  Sport: Personal Fitness
  Skill: *Total Gym
  Skill Level:
  
  Age: 13 to 22
  Duration: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.
- Apr 24 4:00 PM
  
  Newmarket, ON
  
  Strength & Conditioning
  
  Personal Fitness
  Single Session
  
  $50
  
  Book Now
  Available Spots: 6
  
  Strength & Conditioning
  
  Date: Friday, April 24, 2026
  Start Time: 4:00 PM
  End Time: 5:00 PM
  
  Location:
  Advance Hockey Lab, 1155 Stellar Drive, Newmarket, ON, L3Y 7B8, Canada
  Get Directions
  
  Sport: Personal Fitness
  Skill: *Total Gym
  Skill Level:
  
  Age: 13 to 22
  Duration: 60 min
  
  Description:
  
  **DISCLAIMER: MINIMUM 2 PARTICIPANTS NEEDED**
  
  Strength & Conditioning Training for the Elite Hockey Player. Specialized programming designed to help you build strength, speed, power and all around athleticism. Focuses include hip & shoulder mobility (common problematic areas from repetitive use in hockey players), dynamic / multi-planar movement training to build athleticism and functional strength & conditioning.

/ Advance Hockey Lab By CJ McCartney

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